In the words of Eleanor Roosevelt, “A woman is like a tea bag- you never know how strong she is until she gets in hot water.” This is clearly what a woman is. This is us.
Resilient. Ambitious. We know exactly what we want. We make choices-- tough choices. We are strong by nature and none of us was made to be weak. But it is a human tragedy when women are silenced or neglected in a world where they are boxed in culture’s norms. It is up to us to make that choice, to continue living our days being unable to discover our inner strength, or to make that commitment to take a stand and live a life that is positively empowered. It is within our reach to be able to connect, step up and take the lead.
There is such a powerful connection between our mind and our body. They work hand in hand. What the mind wants, the body does, and only through taking a deeper understanding of a woman’s body and mind wellness, can we gain a greater sense of ourselves. So if we want to be physically, emotionally and spiritually well, we must begin with taking good care of our bodies through proper exercise, correct diet, and the right supplements that are designed specifically for a woman’s physical and physiological requirements.Through changing our mindset and improving our lifestyle, we not only make ourselves better, we actually share that light of hope and positivity to all the women around us who are struggling to get out of that box. This world does not only need the masculinity of men, it also needs the resiliency, the strength, and the values of women.