Best Medicine for Weight Loss: 10 Ways to Lose 40lbs
Are you aspiring to lose weight as big as 40 pounds? If you do, you can start your exciting journey to a healthy living by loving yourself first. Though clinically-tested, not all weight loss supplements can deliver the same results for everyone. Some fat loss supplementation may not be proven to yield good results while others may cause more harm than good if not applied cautiously. But still, there's no stopping for people to look for the best weight loss formula that can help them get away from serious health risks someday. Here are the 10 best weight loss ingredients or medicine capable of eliminating body weight as high as 40 pounds and safe.
Caffeine is always included in the ingredient lists of coffee drinks, soda, chocolates, energy drinks, and tea. In fact, this stimulant is found in most weight loss supplements to help your body increase its energy. Caffeine is widely known as a thermogenic element that enhances core body temperature, resulting in a sharper mind and increased alertness. Since caffeine can pump up your nervous system, you are able to perform better when exercising or studying, allowing you to concentrate more without feeling sluggish. Caffeine can help boost mental fatigue so you can still perform exercises after a long and tedious day at work. However, excessive intake of caffeine may result in frequent palpitation, jitteriness, and difficulty in sleeping.
Orlistat is one of the most popular weight loss medicines across the globe, approved by the Food and Drugs Administration in the United States for long-term use. Its main function is to reduce fat absorption in your intestinal areas by inhibiting pancreatic lipase. Orlistat prevents the body from breaking down all the fat contents you've eaten, limiting the amount of stored fat and flushing them out a lot easier. However, you may experience some side effects like frequent bowel movements since body fat and oils are being discharged out of your body. Healthcare experts recommend using orlistat when staying at home since it will definitely affect your bowel habits. You may also experience symptoms of stomach pain and diarrhea, which may result in difficulty in controlling bowel movements more often than not. Symptoms are expected to improve once saturated fat in the diet is regulated. Since 2007, orlistat has been made available as an over-the-counter prescription drug
3. Garcinia cambogia
Garcinia cambogia sometimes referred to as Malabar Tamarind, is a tropical fruit that contains hydroxycitric acid, which is believed to complement the weight loss process. This natural fat loss ingredient impairs the function of citric acid lyase, an enzyme that produces fat and then turns it to body toxins. Garcinia cambogia is also a fat blocker, which hinders fat accumulation on different organs. It suppresses your appetite without making you feel hungry or weak when performing exercises.
Glucomannan is a popular dietary fiber, used as an effective appetite suppressant and is extracted from the roots of the konjac plant. It absorbs excess water in the gut but still leaving you feeling full for extended hours. Aside from weight loss, Glucomannan also provides several health benefits to alleviate constipation, overactive thyroid glands, high blood sugar levels, high cholesterol levels, hypertension, and intestinal problems. Prolong use will improve skin appearance and will heal wounds faster.
5. Green tea extract
Green tea is a popular weight loss ingredient found in many health supplements because it works as a strong antioxidant that melts body fat faster. It increases the body's capacity to burn fat, flush out unwanted toxins and eliminate free radicals that cause cancer. Green tea also promotes cardiovascular health, lowering the risk of heart attack by regulating blood pressure. Additionally, green tea enhances memory retention as well as liver functions in disposing of body toxins out of your system. Green tea greatly improves the elimination process of body fat around your belly, which may result in fat loss. For this reason, you may increase your exercise performance and still experience fast body recovery after a workout.
Pyruvate is an essential calcium nutrient that your body produces when it breaks down sugar during digestion. It's now sold on the market as a weight loss supplement to help your body discharge fat and promote metabolism. Since pyruvate speeds up the metabolism rate, it increases the energy levels of your body functions, thus allowing you to spend more time exercising. When you have enough supply of pyruvate, your body is able to utilize fat as your energy source while complementing your muscle-building needs. Pyruvate promotes various degrees of antioxidant activities which aid the anti-aging process efficiently. However, like other health supplements, pyruvate has reported cases of moderate gas build-up and bloating among users.
7. Green Coffee Bean Extract
Green coffee beans are non-roasted beans from Coffea fruits. It has an active ingredient called chlorogenic acid, which helps your body utilize blood sugar as an energy source instead of keeping it as an excess waste. Green coffee beans can generate heat in your body in order to facilitate faster calorie burning and better food digestion. Its prolonged use can lead to better skin complexion, memory performance, and physical exercise.
Contrave composed of previously approved drug Naltrexone and Bupropion. According to L. Anderson on FDA approved weight loss drugs when these two drugs are used as one, it will act on two areas of the brain aiding weight loss. It’s used on adult overweight patients who have high blood pressure, cholesterol, and Diabetes type 2. Based on clinical trials, 36%-48% lost 5% of their body weight
9. Raspberry Ketone
Raspberry ketone is the natural substance found in most red raspberries that provides aroma and its appealing look. Raspberry ketone is often included in some weight loss supplements because it helps the body generate enough heat for better metabolism. This food ingredient claims to cause the excess fat within the body to break down fast, supporting the fat-burning process effectively. When mixed with other fat loss ingredients, Raspberry ketone can speed up nutrient absorption of the body five times faster during exercise.
Metformin is a widely-used medicine formulated for patients with type 1 and 2 diabetes. Its key responsibility is to limit the amount of glucose produced by the liver while increasing the glucose consumption of body muscles. Prolong use of this diabetic drug may promote weight loss among diabetic patients. However, its prolonged use as a maintenance drug may affect kidney and liver functions, particularly over diabetic users with uncontrolled blood sugar levels.
Metformin is also formulated to improve body response to insulin, which helps the body use glucose for energy. Though it's scientifically proven to lose weight, metformin is only prescribed to counteract the adverse effect of high blood sugar levels on both present and pre-diabetic patients.
Despite the mass proliferation of weight loss supplements on the market today, healthy diet and regular exercise are still the best treatment modalities against obesity. For your safety, it's better to seek professional help first before taking on the real challenge of any weight loss program